{"id":25067,"date":"2025-07-22T11:01:05","date_gmt":"2025-07-22T11:01:05","guid":{"rendered":"http:\/\/www.pharmacare.co.il\/?p=25067"},"modified":"2025-07-12T10:40:30","modified_gmt":"2025-07-12T10:40:30","slug":"%d7%95%d7%90%d7%91%d7%9f-vaben-oxazepam-%d7%aa%d7%a8%d7%95%d7%a4%d7%aa-%d7%94%d7%a8%d7%92%d7%a2%d7%94-%d7%9e%d7%94%d7%99%d7%a8%d7%94-%d7%9c%d7%97%d7%a8%d7%93%d7%94-%d7%95%d7%a7%d7%a9%d7%99%d7%99","status":"publish","type":"post","link":"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/","title":{"rendered":"\u0641\u0627\u0628\u064a\u0646 (\u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645): \u0645\u0647\u062f\u0626 \u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0644\u0644\u0642\u0644\u0642 \u0648\u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645 - \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0648\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0648\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u062f\u0645\u0627\u0646"},"content":{"rendered":"<p><a href=\"http:\/\/www.pharmacare.co.il\/ar\/oxazepam\/\">\u0648\u0627\u0644\u062d\u062c\u0631<\/a> \u0647\u0648 \u0627\u0644\u0627\u0633\u0645 \u0627\u0644\u062a\u062c\u0627\u0631\u064a \u0644\u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645\u060c \u0648\u0647\u0648 \u062f\u0648\u0627\u0621 \u0634\u0627\u0626\u0639 \u0645\u0646 \u0639\u0627\u0626\u0644\u0629 \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646. \u064a\u064f\u0633\u062a\u0639\u0645\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0644\u0642 (\u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 \u0644\u0644\u0642\u0644\u0642)\u060c \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0631\u0642 (\u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 \u0644\u0644\u0646\u0648\u0645)\u060c \u0648\u0639\u0644\u0627\u062c \u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0643\u062d\u0648\u0644. \u064a\u062a\u0645\u064a\u0632 \u0628\u062a\u0623\u062b\u064a\u0631 \u0633\u0631\u064a\u0639 \u0646\u0633\u0628\u064a\u064b\u0627\u060c \u0648\u0639\u0645\u0631 \u0646\u0635\u0641\u0647 \u0642\u0635\u064a\u0631 \u0625\u0644\u0649 \u0645\u062a\u0648\u0633\u0637 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0623\u062f\u0648\u064a\u0629 \u0623\u062e\u0631\u0649 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0627\u0626\u0644\u0629. \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629\u060c \u0633\u0646\u062a\u0646\u0627\u0648\u0644 \u062c\u0645\u064a\u0639 \u062c\u0648\u0627\u0646\u0628 \u0641\u0627\u0628\u064a\u0646: \u0622\u0644\u064a\u0629 \u0639\u0645\u0644\u0647\u060c \u0648\u062d\u0627\u0644\u0627\u062a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u060c \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629\u060c \u0648\u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u062a\u062c\u0646\u0628\u0647 \u0628\u0623\u0642\u0635\u0649 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u0623\u0645\u0627\u0646.<\/p>\n<hr \/>\n<h2>\u0645\u0627 \u0647\u0648 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 (\u0641\u0627\u0628\u064a\u0646)\u061f<\/h2>\n<h3>\u0622\u0644\u064a\u0629 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0627\u0646\u062a\u0645\u0627\u0621 \u0627\u0644\u0639\u0627\u0626\u0644\u064a<\/h3>\n<p>\u064a\u0639\u062a\u0645\u062f \u0641\u0627\u0628\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645\u060c \u0648\u0647\u064a \u0625\u062d\u062f\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646. \u062a\u0624\u062b\u0631 \u0647\u0630\u0647 \u0627\u0644\u0641\u0635\u064a\u0644\u0629 \u0639\u0644\u0649 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a GABA (\u062d\u0645\u0636 \u063a\u0627\u0645\u0627 \u0623\u0645\u064a\u0646\u0648\u0628\u0648\u062a\u064a\u0631\u064a\u0643) \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0648\u062a\u0632\u064a\u062f \u0645\u0646 \u0646\u0634\u0627\u0637\u0647 \u0627\u0644\u0645\u062b\u0628\u0637 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u064a. \u0628\u0641\u0636\u0644 \u0647\u0630\u0627 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u060c \u064a\u064f\u062e\u0644\u0642 \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0647\u062f\u0648\u0621 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0645\u0645\u0627 \u064a\u064f\u062e\u0641\u0641 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0646\u0648\u0645.<\/p>\n<h3>\u0645\u062f\u0629 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 (\u0646\u0635\u0641 \u0639\u0645\u0631 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645)<\/h3>\n<p>\u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0641\u0631\u0648\u0642\u0627\u062a \u0628\u064a\u0646 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 \u0648\u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0647\u0648 \u0639\u0645\u0631 \u0627\u0644\u0646\u0635\u0641 \u0627\u0644\u0642\u0635\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u060c \u0627\u0644\u0630\u064a \u064a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 5 \u064815 \u0633\u0627\u0639\u0629. \u064a\u064f\u0642\u0644\u0644 \u0628\u062f\u0621 \u0645\u0641\u0639\u0648\u0644\u0647 \u0627\u0644\u0633\u0631\u064a\u0639 \u0648\u0627\u0644\u0642\u0635\u064a\u0631 \u0646\u0633\u0628\u064a\u064b\u0627 \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062a\u0631\u0627\u0643\u0645\u0647 \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u0644\u0630\u0644\u0643\u060c \u064a\u064f\u0641\u0636\u0644 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062a\u062e\u062f\u064a\u0631 \u0641\u0648\u0631\u064a \u0644\u0627 \u064a\u062f\u0648\u0645 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.<\/p>\n<h3>Oxazepam for anxiety (in Hebrew: \u05d5\u05d0\u05d1\u05df \u05dc\u05d0\u05e8\u05d3\u05d4)<\/h3>\n<p>\u0642\u062f \u064a\u0628\u062f\u0623 \u0627\u0644\u0642\u0644\u0642 \u0641\u062c\u0623\u0629\u064b. \u0642\u062f \u064a\u0643\u0648\u0646 \u0646\u0648\u0628\u0629\u064b \u0645\u0641\u0627\u062c\u0626\u0629\u064b \u0623\u0648 \u062d\u0627\u0644\u0629\u064b \u0645\u0633\u062a\u0645\u0631\u0629\u064b \u0645\u0646 \u0627\u0644\u0623\u0631\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u062a\u063a\u064a\u0631\u0627\u062a\u064d \u062c\u0633\u062f\u064a\u0629\u064d \u0645\u0632\u0639\u062c\u0629. \u064a\u064f\u0648\u0641\u0631 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0644\u0642 \u0631\u0627\u062d\u0629\u064b \u0633\u0631\u064a\u0639\u0629\u064b \u0646\u0633\u0628\u064a\u064b\u0627\u060c \u0625\u0630 \u064a\u0633\u062a\u063a\u0631\u0642 \u0645\u0641\u0639\u0648\u0644\u0647 \u0645\u0646 30 \u0625\u0644\u0649 60 \u062f\u0642\u064a\u0642\u0629\u064b \u062a\u0642\u0631\u064a\u0628\u064b\u0627. \u064a\u0634\u0645\u0644 \u0647\u0630\u0627 \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0646\u062e\u0641\u0627\u0636\u064b\u0627 \u0641\u064a \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621\u064b \u0644\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u062a\u0642\u0644\u064a\u0644\u064b\u0627 \u0641\u064a \u0627\u0633\u062a\u062c\u0627\u0628\u0629 &quot;\u0627\u0644\u0642\u062a\u0627\u0644 \u0623\u0648 \u0627\u0644\u0647\u0631\u0648\u0628&quot; \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629.<\/p>\n<h3>Oxazepam for sleep (in Hebrew: \u05d5\u05d0\u05d1\u05df \u05dc\u05e9\u05d9\u05e0\u05d4)<\/h3>\n<p>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0642\u0644\u0642\u060c \u064a\u064f\u0639\u0631\u0641 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 \u0623\u064a\u0636\u064b\u0627 \u0628\u0641\u0639\u0627\u0644\u064a\u062a\u0647 \u0641\u064a \u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0646\u0648\u0645 (\u0627\u0644\u0623\u0631\u0642). \u064a\u064f\u0633\u0627\u0639\u062f \u062a\u0623\u062b\u064a\u0631\u0647 \u0627\u0644\u0645\u064f\u0647\u062f\u0626 \u0648\u0627\u0644\u0645\u064f\u0647\u062f\u0626 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645. \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0623\u0633\u0631\u0639\u060c \u0645\u0645\u0627 \u064a\u064f\u0633\u0647\u0651\u0644 \u0639\u0644\u064a\u0647 \u0627\u0644\u0646\u0648\u0645. \u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u064f\u0646\u0635\u062d \u0628\u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0644\u0641\u062a\u0631\u0627\u062a \u0642\u0635\u064a\u0631\u0629 \u0641\u0642\u0637\u060c \u0644\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/p>\n<hr \/>\n<h2>\u0645\u0627 \u0647\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062f\u0648\u0627\u0621 \u0641\u0627\u0628\u064a\u062a\u061f (\u0627\u0644\u062f\u0648\u0627\u0639\u064a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629)<\/h2>\n<ol>\n<li><strong>\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u062d\u0627\u062f \u0623\u0648 \u0627\u0644\u0645\u0633\u062a\u0645\u0631<\/strong><br \/>\n\u064a\u064f\u062e\u0641\u0641 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0642 \u0648\u064a\u064f\u062e\u0641\u0641 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a \u0628\u0633\u0631\u0639\u0629 \u0646\u0633\u0628\u064a\u0629. \u0648\u0647\u0630\u0627 \u0645\u0641\u064a\u062f\u064c \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u0648\u0628\u0627\u062a \u0642\u0644\u0642 \u062d\u0627\u062f\u0629.<\/li>\n<li><strong>\u0627\u0644\u0623\u0631\u0642 \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0646\u0648\u0645<\/strong><br \/>\n\u064a\u0633\u0627\u0639\u062f \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0627\u0644\u0645\u062a\u0632\u0627\u064a\u062f \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0645\u0645\u0627 \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645. \u0641\u062a\u0631\u062a\u0647 \u0627\u0644\u0642\u0635\u064a\u0631\u0629 \u0646\u0633\u0628\u064a\u064b\u0627 \u062a\u064f\u062a\u064a\u062d \u0627\u0633\u062a\u064a\u0642\u0627\u0638\u064b\u0627 \u0623\u0642\u0644 \u0648\u0637\u0623\u0629 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0645\u0641\u0639\u0648\u0644.<\/li>\n<li><strong>\u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0643\u062d\u0648\u0644<\/strong><br \/>\n\u0648\u0647\u0648 \u0641\u0639\u0627\u0644 \u0641\u064a \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0643\u062d\u0648\u0644. \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628\u060c \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u062c\u0633\u0645 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0645\u0646 \u0631\u0639\u0634\u0629 \u0648\u0642\u0644\u0642\u060c \u0648\u062d\u062a\u0649 \u062a\u0634\u0646\u062c\u0627\u062a \u062e\u0641\u064a\u0641\u0629. \u064a\u064f\u062e\u0641\u0641 \u0627\u0644\u062f\u0648\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u0641\u0636\u0644 \u062a\u0623\u062b\u064a\u0631\u0647 \u0627\u0644\u0645\u0647\u062f\u0626.<\/li>\n<li><strong>\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/strong><br \/>\n\u0647\u0646\u0627\u0643 \u062d\u0627\u0644\u0627\u062a \u064a\u0635\u0627\u062d\u0628\u0647\u0627 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0642\u0644\u0642 \u0634\u062f\u064a\u062f. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u0642\u062f \u062a\u0648\u0641\u0631 \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u0627\u062a \u0631\u0627\u062d\u0629 \u0645\u0624\u0642\u062a\u0629 \u0645\u0646 \u0627\u0644\u0642\u0644\u0642 \u0631\u064a\u062b\u0645\u0627 \u064a\u0628\u062f\u0623 \u0645\u0641\u0639\u0648\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628 (\u0645\u062b\u0644 \u0645\u062b\u0628\u0637\u0627\u062a \u0627\u0633\u062a\u0631\u062f\u0627\u062f \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0626\u064a\u0629) \u0628\u0639\u062f.<\/li>\n<li><strong>\u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0645\u062c\u0647\u062f\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629<\/strong><br \/>\n\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0645\u0631\u0636\u0649 \u0645\u0648\u0627\u0642\u0641 \u0645\u062b\u0644 \u0645\u0642\u0627\u0628\u0644\u0629 \u0645\u0647\u0645\u0629\u060c \u0623\u0648 \u0641\u062d\u0635 \u0645\u0635\u064a\u0631\u064a\u060c \u0623\u0648 \u0639\u0644\u0627\u062c \u0637\u0628\u064a \u062c\u0631\u0627\u062d\u064a. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0645\u0634\u062a \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0642\u0635\u064a\u0631 \u0628\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0633\u0645\u0628\u062b\u0627\u0648\u064a\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0634\u0639\u0648\u0631\u064b\u0627 \u0628\u0627\u0644\u0647\u062f\u0648\u0621 \u0627\u0644\u0645\u064f\u062d\u0643\u0645.<\/li>\n<\/ol>\n<hr \/>\n<h2>\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0648\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/h2>\n<h3>\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 (\u062c\u0631\u0639\u0629 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645)<\/h3>\n<p>\u062a\u062a\u0648\u0641\u0631 \u0623\u0642\u0631\u0627\u0635 \u0641\u0627\u0628\u064a\u0646 \u0639\u0627\u062f\u0629\u064b \u0628\u062a\u0631\u0643\u064a\u0632 10 \u0623\u0648 15 \u0645\u0644\u063a. \u062a\u062a\u0631\u0627\u0648\u062d \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u0644\u0642\u0644\u0642 \u0639\u0627\u062f\u0629\u064b \u0628\u064a\u0646 10 \u064830 \u0645\u0644\u063a\u060c \u0645\u0642\u0633\u0645\u0629 \u0639\u0644\u0649 \u062c\u0631\u0639\u062a\u064a\u0646 \u0623\u0648 \u062b\u0644\u0627\u062b \u062c\u0631\u0639\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645. \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0631\u0642\u060c \u064a\u064f\u0646\u0635\u062d \u0639\u0627\u062f\u0629\u064b \u0628\u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 10 \u0625\u0644\u0649 15 \u0645\u0644\u063a \u0642\u0628\u0644 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0645\u0646 \u0645\u0648\u0639\u062f \u0627\u0644\u0646\u0648\u0645\u060c \u0645\u0639 \u0645\u0631\u0627\u0639\u0627\u0629 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u062c\u0631\u0639\u0629 \u0648\u0641\u0642\u064b\u0627 \u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u0631\u064a\u0636.<\/p>\n<h3>\u0627\u0644\u0645\u0628\u0627\u062f\u0626 \u0627\u0644\u062a\u0648\u062c\u064a\u0647\u064a\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/h3>\n<ul>\n<li>\u0627\u0628\u062f\u0623 \u0628\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0623\u0642\u0644 \u0627\u0644\u062a\u064a \u062a\u0648\u0641\u0631 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0639\u0644\u0627\u062c\u064a.<\/li>\n<li>\u064a\u062a\u0645 \u0632\u064a\u0627\u062f\u062a\u0647\u0627 \u062a\u062f\u0631\u064a\u062c\u064a\u0627 \u0641\u0642\u0637 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0628.<\/li>\n<li>\u062a\u062c\u0646\u0628 \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0642\u0635\u0648\u0649 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627\u060c \u0625\u0644\u0627 \u0625\u0630\u0627 \u0648\u0635\u0641 \u0627\u0644\u0637\u0628\u064a\u0628 \u062e\u0644\u0627\u0641 \u0630\u0644\u0643.<\/li>\n<li>\u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0625\u0644\u0627 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0625\u0644\u064a\u0647 \u0648\u0644\u0645\u062f\u0629 \u0645\u062d\u062f\u0648\u062f\u0629 \u0641\u0642\u0637\u060c \u0648\u0630\u0644\u0643 \u0644\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u062f\u0645\u0627\u0646.<\/li>\n<\/ul>\n<h3>\u0648\u0642\u062a \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0648\u0645\u062f\u0629 \u0627\u0644\u0639\u0645\u0644<\/h3>\n<p>\u064a\u0628\u062f\u0623 \u0645\u0641\u0639\u0648\u0644 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 \u0639\u0627\u062f\u0629\u064b \u062e\u0644\u0627\u0644 30-60 \u062f\u0642\u064a\u0642\u0629 \u0648\u064a\u0633\u062a\u0645\u0631 \u0644\u0628\u0636\u0639 \u0633\u0627\u0639\u0627\u062a. \u062a\u064f\u0639\u062f\u0651 \u0647\u0630\u0647 \u0645\u064a\u0632\u0629\u064b \u0644\u0645\u0646 \u064a\u0631\u063a\u0628\u0648\u0646 \u0641\u064a \u0631\u0627\u062d\u0629 \u0633\u0631\u064a\u0639\u0629 \u0648\u0645\u0624\u0642\u062a\u0629. \u0645\u0639 \u0630\u0644\u0643\u060c \u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u0645\u0647\u062f\u0626\u0627\u062a \u0628\u0627\u0644\u062a\u0639\u0628 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644.<\/p>\n<hr \/>\n<h2>\u0639\u0628\u0648\u0631 \u0627\u0644\u0643\u0631\u0629 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 (\u0648\u062d\u062c\u0631 \u0646\u0635\u0641 \u0627\u0644\u0643\u0631\u0629)<\/h2>\n<p>\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u064a\u064f\u0637\u0631\u062d \u0633\u0624\u0627\u0644 \u062d\u0648\u0644 \u062c\u0648\u0627\u0632 \u062a\u0642\u0633\u064a\u0645 \u0623\u0642\u0631\u0627\u0635 \u0641\u0627\u0628\u0627\u0646 (&quot;\u0646\u0635\u0641 \u0643\u0631\u0629 \u0641\u0627\u0628\u0627\u0646&quot;) \u0623\u0648 \u0627\u0644\u062a\u0648\u0635\u064a\u0629 \u0628\u0647. \u0639\u0645\u0644\u064a\u064b\u0627\u060c \u062a\u0633\u0645\u062d \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0645 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0642\u0631\u0635 \u0645\u0632\u0648\u062f\u064b\u0627 \u0628\u0634\u0642 \u0645\u062f\u0645\u062c\u060c \u0645\u0645\u0627 \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0636\u0628\u0637 \u0627\u0644\u062c\u0631\u0639\u0629 \u0628\u062f\u0642\u0629. \u0642\u0628\u0644 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643\u060c \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u060c \u0641\u0647\u0646\u0627\u0643 \u0623\u062f\u0648\u064a\u0629 \u064a\u064f\u063a\u0644\u0641\u0647\u0627 \u0627\u0644\u0642\u0631\u0635 \u0628\u0637\u0628\u0642\u0629 \u0645\u064f\u062d\u0643\u0645\u0629 \u0627\u0644\u0625\u0637\u0644\u0627\u0642 \u0623\u0648 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0645\u0639\u062f\u0629.<\/p>\n<ul>\n<li><strong>\u062f\u0642\u0629 \u0627\u0644\u062c\u0631\u0639\u0629<\/strong>\u064a\u062a\u064a\u062d \u0644\u0643 \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u062d\u0628\u0629 \u0625\u0644\u0649 \u0646\u0635\u0641\u064a\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0665 \u0645\u0644\u063a \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0661\u0660 \u0645\u0644\u063a\u060c \u0623\u0648 \u0667.\u0665 \u0645\u0644\u063a \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0661\u0665 \u0645\u0644\u063a\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644. \u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629\u060c \u064a\u0645\u0643\u0646 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u062c\u0631\u0639\u0629 \u062d\u0633\u0628 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629.<\/li>\n<li><strong>\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0647\u0627\u0645\u0629<\/strong>\u0644\u0627 \u062a\u0642\u0633\u0645\u064a \u0627\u0644\u062d\u0628\u0629 \u0628\u0646\u0641\u0633\u0643\u0650 \u0625\u0644\u0627 \u0628\u0645\u0648\u0627\u0641\u0642\u0629 \u0637\u0628\u064a\u0628\u0643\u0650. \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u064a\u064f\u063a\u064a\u0651\u0631 \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u062d\u0628\u0629 \u0645\u0639\u062f\u0644 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0648\u064a\u064f\u0636\u0639\u0641 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062f\u0648\u0627\u0621.<\/li>\n<li><strong>\u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629<\/strong>\u0642\u062f \u062a\u0624\u062f\u064a \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629 \u0625\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u0642\u062f \u062a\u062c\u0639\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0623\u0642\u0644 \u0641\u0639\u0627\u0644\u064a\u0629 \u0623\u064a\u0636\u064b\u0627.<\/li>\n<\/ul>\n<hr \/>\n<h2>\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645<\/h2>\n<h3>\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h3>\n<ol>\n<li><strong>\u0627\u0644\u0646\u0639\u0627\u0633 \u0648\u0627\u0644\u062a\u0639\u0628<\/strong>:\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u064a\u0642\u0638\u0629\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u0649 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621.<\/li>\n<li><strong>\u0627\u0644\u062f\u0648\u062e\u0629 \u0623\u0648 \u0639\u062f\u0645 \u0627\u0644\u062b\u0628\u0627\u062a<\/strong>:\u0642\u062f \u064a\u062d\u062f\u062b \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0639\u0646\u062f \u0627\u0644\u0646\u0647\u0648\u0636 \u0641\u062c\u0623\u0629 \u0645\u0646 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621.<\/li>\n<li><strong>\u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/strong>:\u0647\u0646\u0627\u0643 \u0634\u0639\u0648\u0631 \u0628\u0623\u0646 \u0627\u0644\u062c\u0633\u0645 &quot;\u062b\u0642\u064a\u0644&quot;\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u0646\u0633\u064a\u0642.<\/li>\n<li><strong>\u0627\u0631\u062a\u0628\u0627\u0643 \u062e\u0641\u064a\u0641<\/strong>:\u064a\u0634\u0643\u0648 \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0636\u0649 \u0645\u0646 \u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632\u060c \u0648\u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0627\u062a \u0639\u0627\u0644\u064a\u0629.<\/li>\n<li><strong>\u0635\u062f\u0627\u0639<\/strong>:\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0646\u0634\u0627\u0637 \u0627\u0644\u062f\u0645\u0627\u063a.<\/li>\n<\/ol>\n<h3>\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0646\u0627\u062f\u0631\u0629 \u0623\u0648 \u0627\u0644\u062e\u0637\u064a\u0631\u0629<\/h3>\n<ol>\n<li><strong>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u062a\u0646\u0641\u0633\u064a<\/strong>:\u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644\u0647 \u0645\u0639 \u0627\u0644\u0643\u062d\u0648\u0644 \u0623\u0648 \u0645\u0648\u0627\u062f \u0623\u062e\u0631\u0649 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062b\u0628\u064a\u0637 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u064a (\u0645\u062b\u0644 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0623\u0641\u064a\u0648\u0646\u064a\u0629).<\/li>\n<li><strong>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629<\/strong>:\u0638\u0627\u0647\u0631\u0629 \u0627\u0644\u0646\u0633\u064a\u0627\u0646 \u0642\u0635\u064a\u0631 \u0627\u0644\u0645\u062f\u0649\u060c \u0648\u062e\u0627\u0635\u0629 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u062a\u064a \u062a\u0642\u0639 \u062a\u062d\u062a \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a.<\/li>\n<li><strong>\u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0645\u062a\u0646\u0627\u0642\u0636\u0629<\/strong>:\u062d\u0627\u0644\u0629 \u064a\u0634\u0639\u0631 \u0641\u064a\u0647\u0627 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644 \u0623\u0648 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u0641\u0631\u0637 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0647\u062f\u0648\u0621.<\/li>\n<li><strong>\u0627\u0646\u062e\u0641\u0627\u0636 \u062d\u0627\u062f \u0641\u064a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/strong>:\u062e\u0637\u0631 \u064a\u0639\u062a\u0628\u0631 \u0646\u0627\u062f\u0631\u064b\u0627\u060c \u0644\u0643\u0646\u0647 \u0642\u062f \u064a\u062a\u062c\u0644\u0649 \u0641\u064a \u0627\u0644\u062f\u0648\u062e\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0648\u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631.<\/li>\n<\/ol>\n<h3>\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f<\/h3>\n<ul>\n<li><strong>\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u062a\u0633\u0627\u0645\u062d<\/strong>:\u064a\u062a\u0643\u064a\u0641 \u0627\u0644\u062c\u0633\u0645 \u0645\u0639 \u0627\u0644\u062f\u0648\u0627\u0621 \u0648\u064a\u0628\u062f\u0623 \u062a\u0623\u062b\u064a\u0631\u0647 \u0628\u0627\u0644\u0636\u0639\u0641 \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062c\u0631\u0639\u0629.<\/li>\n<li><strong>\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0627\u0644\u062c\u0633\u062f\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a<\/strong>:\u0642\u062f \u064a\u0633\u0628\u0628 \u0641\u0627\u0628\u064a\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u060c \u0648\u0644\u0630\u0644\u0643 \u0644\u0627 \u064a\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 \u0628\u0636\u0639\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u062f\u0648\u0646 \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a.<\/li>\n<li><strong>\u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0630\u0627\u0643\u0631\u0629<\/strong>:\u064a\u0628\u0644\u063a \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0646 \u0628\u0639\u0636 \u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0641\u064a \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629 \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/li>\n<\/ul>\n<hr \/>\n<h2>\u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0633\u062c\u0627\u0626\u0631 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0648\u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0622\u0645\u0646<\/h2>\n<h3>\u0647\u0644 Waben \u064a\u0633\u0628\u0628 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u061f (\u0647\u0644 Waben \u064a\u0633\u0628\u0628 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u061f)<\/h3>\n<p>\u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0647\u064a \u0646\u0639\u0645. \u062c\u0645\u064a\u0639 \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u0627\u062a \u0642\u062f \u062a\u064f\u0633\u0628\u0628 \u0627\u0639\u062a\u0645\u0627\u062f\u0627\u064b \u0646\u0641\u0633\u064a\u0627\u064b \u0648\u062c\u0633\u062f\u064a\u0627\u064b. \u0648\u0628\u0633\u0628\u0628 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0627\u0644\u0633\u0631\u064a\u0639 \u0648\u0627\u0644\u0645\u0647\u062f\u0626\u060c \u064a\u064f\u062f\u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0647\u062f\u0648\u0621. \u0643\u0644\u0645\u0627 \u0637\u0627\u0644\u062a \u0645\u062f\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627\u060c \u0632\u0627\u062f \u062e\u0637\u0631 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062c\u0631\u0639\u0629 \u0623\u0639\u0644\u0649 \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0627.<\/p>\n<h3>\u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0633\u062d\u0627\u0628 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 (\u0627\u0646\u0633\u062d\u0627\u0628 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645)<\/h3>\n<p>- <strong>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0642\u0644\u0642<\/strong>:\u0639\u0648\u062f\u0629 \u0627\u0644\u0642\u0644\u0642 \u0628\u0634\u062f\u0629 \u0643\u0628\u064a\u0631\u0629\u060c \u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0630\u064a \u0643\u0627\u0646 \u0645\u0648\u062c\u0648\u062f\u064b\u0627 \u0642\u0628\u0644 \u0627\u0644\u0639\u0644\u0627\u062c.<br \/>\n- <strong>\u0623\u0631\u0642<\/strong>:\u0635\u0639\u0648\u0628\u0627\u062a \u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0627\u0644\u0645\u062a\u0643\u0631\u0631.<br \/>\n- <strong>\u0627\u0631\u062a\u0639\u0627\u0634<\/strong>:\u0631\u0639\u0634\u0629 \u0641\u064a \u0627\u0644\u064a\u062f\u064a\u0646 \u0623\u0648 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u062c\u0633\u0645\u060c \u0634\u0639\u0648\u0631 \u0639\u0627\u0645 \u0628\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629.<br \/>\n- <strong>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0639\u0631\u0642<\/strong>:\u0642\u062f \u064a\u062f\u062e\u0644 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u062d\u0627\u0644\u0629 &quot;\u0637\u0648\u0627\u0631\u0626&quot; \u0645\u062a\u0632\u0627\u064a\u062f\u0629.<br \/>\n- <strong>\u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a<\/strong>:\u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 (\u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629).<\/p>\n<h3>\u0627\u0644\u062a\u0648\u0642\u0641 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628<\/h3>\n<ol>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062c\u0631\u0639\u0629 \u0628\u062e\u0637\u0648\u0627\u062a \u0635\u063a\u064a\u0631\u0629<\/strong>\u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062d\u0633\u0646 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062c\u0631\u0639\u0629 \u0628\u0646\u0633\u0628\u0629 10-25 \u0628\u0627\u0644\u0645\u0627\u0626\u0629 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639 \u0623\u0648 \u0623\u0633\u0628\u0648\u0639\u064a\u0646.<\/li>\n<li><strong>\u0627\u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0637\u0628\u064a\u0629<\/strong>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0631\u0627\u062c\u0639\u0629 \u0637\u0628\u064a\u0628\u0643 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u062d\u0627\u0644\u0629 \u0648\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0631\u0627\u0636.<\/li>\n<li><strong>\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a<\/strong>:\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u0639\u0627\u0644\u062c \u0639\u0627\u0637\u0641\u064a \u0623\u0648 \u0645\u062c\u0645\u0648\u0639\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0642\u0644\u064a \u0645\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646.<\/li>\n<li><strong>\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0628\u062f\u0627\u0626\u0644<\/strong>:\u0642\u062f \u062a\u0633\u0627\u0639\u062f \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0623\u0648 \u0627\u0644\u062a\u0623\u0645\u0644 \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645.<\/li>\n<\/ol>\n<hr \/>\n<h2>\u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0628\u064a\u0646 \u0641\u0627\u0628\u064a\u0646 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0648\u0627\u0644\u0643\u062d\u0648\u0644<\/h2>\n<h3>\u0648\u0627\u0644\u062d\u062c\u0631 \u0648\u0627\u0644\u0643\u062d\u0648\u0644 (\u0648\u0627\u0644\u062d\u062c\u0631 \u0648\u0627\u0644\u0643\u062d\u0648\u0644)<\/h3>\n<p>\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0645\u0646 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0643\u062d\u0648\u0644 \u0647\u0648 \u062a\u062b\u0628\u064a\u0637 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a. \u0643\u0644\u0627\u0647\u0645\u0627 \u064a\u064f\u062b\u0628\u0637 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u060c \u0648\u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644\u0647\u0645\u0627 \u0645\u0639\u064b\u0627\u060c \u064a\u0632\u062f\u0627\u062f \u062e\u0637\u0631 \u062a\u062b\u0628\u064a\u0637 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0639\u064a \u0648\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0623\u0643\u062b\u0631 \u062e\u0637\u0648\u0631\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631. \u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628\u060c \u064a\u062c\u0628 \u062a\u062c\u0646\u0628 \u0634\u0631\u0628 \u0627\u0644\u0643\u062d\u0648\u0644 \u062a\u0645\u0627\u0645\u064b\u0627 \u0623\u062b\u0646\u0627\u0621 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u0627\u062a.<\/p>\n<h3>\u0645\u0632\u064a\u062c \u0645\u0639 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0623\u0641\u064a\u0648\u0646\u064a\u0629 \u0648\u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645<\/h3>\n<p>\u0642\u062f \u062a\u0632\u064a\u062f \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0623\u0641\u064a\u0648\u0646\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u0648\u0631\u0641\u064a\u0646 \u0623\u0648 \u0627\u0644\u0623\u0648\u0643\u0633\u064a\u0643\u0648\u062f\u0648\u0646\u060c \u0645\u0646 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u062b\u0628\u0637 \u0644\u062f\u0648\u0627\u0621 \u0641\u0627\u0628\u064a\u0646. \u0647\u0630\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0634\u062f\u064a\u062f\u060c \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0639\u062f\u0644 \u0627\u0644\u062a\u0646\u0641\u0633\u060c \u0648\u062d\u062a\u0649 \u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0629 \u0632\u0627\u0626\u062f\u0629 \u062e\u0637\u064a\u0631\u0629.<\/p>\n<h3>\u062a\u0631\u0643\u064a\u0628\u0629 \u0645\u0639 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/h3>\n<p>\u0642\u062f \u062a\u0639\u0645\u0644 \u0628\u0639\u0636 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 (\u0645\u062b\u0644 \u0645\u062b\u0628\u0637\u0627\u062a \u0627\u0633\u062a\u0631\u062f\u0627\u062f \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0626\u064a\u0629) \u0628\u062a\u0622\u0632\u0631 \u0645\u0639 \u0641\u0627\u0628\u0648\u0645\u064a\u0631\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062a\u0623\u062b\u064a\u0631\u0647 \u0627\u0644\u0645\u0647\u062f\u0626. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0632\u064a\u062c \u0641\u0639\u0627\u0644\u0627\u064b \u0641\u064a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0642 \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0636\u0649. \u0639\u0644\u0649 \u0623\u064a \u062d\u0627\u0644\u060c \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0623\u0645\u0631 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0629 \u0634\u0627\u0645\u0644\u0629.<\/p>\n<h3>\u0623\u0647\u0645\u064a\u0629 \u0625\u0628\u0644\u0627\u063a \u0627\u0644\u0637\u0628\u064a\u0628<\/h3>\n<p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0625\u0628\u0644\u0627\u063a \u0637\u0628\u064a\u0628\u0643 \u0628\u0623\u064a \u0623\u062f\u0648\u064a\u0629 \u0623\u0648 \u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u062a\u062a\u0646\u0627\u0648\u0644\u0647\u0627\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0634\u0627\u0628. \u0642\u062f \u064a\u0624\u062b\u0631 \u0628\u0639\u0636\u0647\u0627 \u0639\u0644\u0649 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0641\u0627\u0633\u062a\u0648\u0646 \u0641\u064a \u0627\u0644\u0643\u0628\u062f\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0623\u0648 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0623\u062b\u064a\u0631\u0647.<\/p>\n<hr \/>\n<h2>\u062c\u0631\u0639\u0629 \u0632\u0627\u0626\u062f\u0629 \u0645\u0646 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645<\/h2>\n<h3>\u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0648\u0627\u0644\u062e\u0635\u0627\u0626\u0635<\/h3>\n<p>\u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0629 \u0632\u0627\u0626\u062f\u0629 \u0645\u0646 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 \u0642\u062f \u064a\u064f\u0633\u0628\u0628 \u062d\u0627\u0644\u0627\u062a\u064d \u062a\u064f\u0647\u062f\u062f \u0627\u0644\u062d\u064a\u0627\u0629. \u0648\u062a\u0634\u0645\u0644 \u0623\u0639\u0631\u0627\u0636 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0646\u0639\u0627\u0633\u064b\u0627 \u0634\u062f\u064a\u062f\u064b\u0627\u060c \u0648\u0627\u0631\u062a\u0628\u0627\u0643\u064b\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0639\u064a\u060c \u0648\u0627\u0646\u062e\u0641\u0627\u0636\u064b\u0627 \u0641\u064a \u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644\u060c \u0648\u0642\u062f \u064a\u064f\u0633\u0628\u0628 \u062a\u062b\u0628\u064a\u0637\u064b\u0627 \u062a\u0646\u0641\u0633\u064a\u064b\u0627. \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629\u060c \u0642\u062f \u064a\u062f\u062e\u0644 \u0627\u0644\u0634\u062e\u0635 \u0641\u064a \u063a\u064a\u0628\u0648\u0628\u0629 \u062a\u064f\u0647\u062f\u062f \u062d\u064a\u0627\u062a\u0647.<\/p>\n<h4>\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0632\u0627\u0626\u062f\u0629<\/h4>\n<ul>\n<li>\u0627\u0644\u0646\u0639\u0627\u0633 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629<\/li>\n<li>\u0643\u0644\u0627\u0645 \u0645\u0634\u0648\u0634 \u0623\u0648 \u0645\u0634\u0648\u0647<\/li>\n<li>\u0645\u0634\u0627\u0643\u0644 \u062a\u0646\u0633\u064a\u0642\u064a\u0629 \u0634\u062f\u064a\u062f\u0629<\/li>\n<li>\u062a\u0628\u0627\u0637\u0624 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0648\u0645\u0639\u062f\u0644 \u0627\u0644\u062a\u0646\u0641\u0633<\/li>\n<\/ul>\n<h3>\u0645\u0627\u0630\u0627 \u062a\u0641\u0639\u0644 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0647 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0629 \u0632\u0627\u0626\u062f\u0629\u061f<\/h3>\n<ol>\n<li><strong>\u0627\u0637\u0644\u0628 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0641\u0648\u0631\u064a\u0629.<\/strong>\u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062d\u0633\u0646 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0627\u0644\u0625\u0633\u0639\u0627\u0641 \u0623\u0648 \u0627\u0644\u062a\u0648\u062c\u0647 \u0625\u0644\u0649 \u063a\u0631\u0641\u0629 \u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u0641\u064a \u0623\u0642\u0631\u0628 \u0648\u0642\u062a \u0645\u0645\u0643\u0646.<\/li>\n<li><strong>\u0644\u0627 \u062a\u062d\u0627\u0648\u0644 \u0625\u062d\u062f\u0627\u062b \u0627\u0644\u062a\u0642\u064a\u0624 \u0628\u0646\u0641\u0633\u0643.<\/strong>:\u0642\u062f \u064a\u0633\u0628\u0628 \u0647\u0630\u0627 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0636\u0631\u0631\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0644\u0645 \u064a\u0643\u0646 \u0627\u0644\u0634\u062e\u0635 \u0648\u0627\u0639\u064a\u064b\u0627 \u062a\u0645\u0627\u0645\u064b\u0627.<\/li>\n<li><strong>\u0625\u0628\u0644\u0627\u063a \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0637\u0628\u064a \u0628\u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0645 \u062a\u0646\u0627\u0648\u0644\u0647\u0627<\/strong>:\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0623\u0648 \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0645 \u0641\u064a\u0647\u0627 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0645\u0639\u062a\u0627\u062f \u0645\u0639\u0631\u0648\u0641\u0629\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0646\u0642\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0625\u0644\u0649 \u0641\u0631\u064a\u0642 \u0627\u0644\u0637\u0648\u0627\u0631\u0626.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628<\/strong>\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u062f\u0648\u0627\u0621\u064b \u0645\u0636\u0627\u062f\u064b\u0627 (\u0641\u0644\u0648\u0645\u0627\u0632\u064a\u0646\u064a\u0644) \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0639\u0643\u0633 \u0645\u0641\u0639\u0648\u0644 \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646. \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0629\u060c \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0636\u0631\u0648\u0631\u064a\u064b\u0627.<\/li>\n<\/ol>\n<hr \/>\n<h2>\u0645\u0642\u0627\u0631\u0646\u0629: \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 \u0645\u0642\u0627\u0628\u0644 \u062f\u064a\u0627\u0632\u064a\u0628\u0627\u0645<\/h2>\n<p>\u064a\u0646\u062a\u0645\u064a \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 (\u0623\u0628\u064a\u0646) \u0648\u062f\u064a\u0627\u0632\u064a\u0628\u0627\u0645 (\u0641\u0627\u0644\u064a\u0648\u0645) \u0625\u0644\u0649 \u0646\u0641\u0633 \u0627\u0644\u0639\u0627\u0626\u0644\u0629\u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062d\u0642 \u0627\u0644\u0645\u0639\u0631\u0641\u0629:<\/p>\n<ol>\n<li><strong>\u0645\u062f\u0629 \u0627\u0644\u062a\u0634\u063a\u064a\u0644<\/strong>:\n<ul>\n<li>\u064a\u062a\u0645\u062a\u0639 \u0627\u0644\u062f\u064a\u0627\u0632\u064a\u0628\u0627\u0645 \u0628\u0646\u0635\u0641 \u0639\u0645\u0631 \u0623\u0637\u0648\u0644 (20-50 \u0633\u0627\u0639\u0629 \u0623\u0648 \u062d\u062a\u0649 \u0623\u0643\u062b\u0631).<\/li>\n<li>\u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0642\u0635\u064a\u0631 \u0625\u0644\u0649 \u0645\u062a\u0648\u0633\u0637 (5-15 \u0633\u0627\u0639\u0629).<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0633\u0631\u0639\u0629 \u0638\u0647\u0648\u0631 \u0627\u0644\u062a\u0623\u062b\u064a\u0631<\/strong>:\n<ul>\n<li>\u064a\u0628\u062f\u0623 \u0627\u0644\u062f\u064a\u0627\u0632\u064a\u0628\u0627\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0628\u0633\u0631\u0639\u0629 \u0643\u0628\u064a\u0631\u0629\u060c \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u062e\u0644\u0627\u0644 15 \u0625\u0644\u0649 30 \u062f\u0642\u064a\u0642\u0629.<\/li>\n<li>\u064a\u0628\u062f\u0623 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 \u0641\u064a \u0625\u062d\u062f\u0627\u062b \u062a\u0623\u062b\u064a\u0631\u0647 \u0628\u0645\u0639\u062f\u0644 \u0645\u0639\u062a\u062f\u0644 (30-60 \u062f\u0642\u064a\u0642\u0629).<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0627\u0633\u0652\u062a\u0650\u0642\u0652\u0644\u0627\u0628<\/strong>:\n<ul>\n<li>\u064a\u062a\u0645 \u062a\u062d\u0644\u0644 \u0627\u0644\u062f\u064a\u0627\u0632\u064a\u0628\u0627\u0645 \u0641\u064a \u0627\u0644\u0643\u0628\u062f \u0625\u0644\u0649 \u0645\u0633\u062a\u0642\u0644\u0628\u0627\u062a \u0646\u0634\u0637\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0628\u0642\u0649 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629.<\/li>\n<li>\u062a\u0645 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 \u0628\u0627\u0644\u0641\u0639\u0644 \u0641\u064a \u0634\u0643\u0644 \u0648\u0633\u064a\u0637 (\u0645\u0633\u062a\u0642\u0644\u0628) \u0645\u0646 \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u062a\u0645 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647 \u0628\u0633\u0631\u0639\u0629 \u0623\u0643\u0628\u0631.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u062f\u0648\u0627\u0639\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong>:\n<ul>\n<li>\u064a\u0648\u0635\u0649 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062f\u064a\u0627\u0632\u064a\u0628\u0627\u0645 (\u0627\u0644\u0641\u0627\u0644\u064a\u0648\u0645) \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0648\u0627\u0631\u0626 (\u0645\u062b\u0644 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u062d\u0627\u062f\u0629)\u060c \u0648\u0644\u0625\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u0644\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u0645\u0637\u0648\u0644\u064b\u0627.<\/li>\n<li>\u064a\u0639\u062f \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 (\u0623\u0628\u064a\u0646) \u0641\u0639\u0627\u0644\u0627\u064b \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062a\u0623\u062b\u064a\u0631 \u0642\u0635\u064a\u0631 \u0627\u0644\u0645\u062f\u0649 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629 \u0644\u0641\u062a\u0631\u0629 \u0645\u062d\u062f\u0648\u062f\u0629\u060c \u0645\u0639 \u0627\u0646\u062e\u0641\u0627\u0636 \u062e\u0637\u0631 \u062a\u0631\u0627\u0643\u0645\u0647 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0648\u0627\u0644\u0625\u062f\u0645\u0627\u0646<\/strong>:\n<ul>\n<li>\u0641\u064a \u0643\u0644\u062a\u0627 \u0627\u0644\u062d\u0627\u0644\u062a\u064a\u0646 \u0647\u0646\u0627\u0643 \u062e\u0637\u0631 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u062f\u064a\u0627\u0632\u064a\u0628\u0627\u0645 \u0642\u062f \u064a\u062e\u0644\u0642 \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0623\u0642\u0648\u0649 \u0628\u0633\u0628\u0628 \u0645\u062f\u0629 \u062a\u0623\u062b\u064a\u0631\u0647 \u0627\u0644\u0637\u0648\u064a\u0644\u0629 \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u062d\u0644\u0644 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629.<\/li>\n<li>\u064a\u0639\u062a\u0628\u0631 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 &quot;\u0623\u0643\u062b\u0631 \u0627\u0639\u062a\u062f\u0627\u0644\u064b\u0627&quot; \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u062a\u0631\u0627\u0643\u0645 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644\u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u064a\u0632\u0627\u0644 \u0647\u0646\u0627\u0643 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0644\u0625\u062f\u0645\u0627\u0646.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>\u0639\u0646\u062f \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u064a\u0646 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 \u0623\u0648 \u062f\u064a\u0627\u0632\u064a\u0628\u0627\u0645\u060c \u064a\u0632\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u062b\u0644 \u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u062f \u0648\u0645\u062f\u0649 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n<hr \/>\n<h2>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629: \u0627\u0644\u062d\u062c\u0631 \u0644\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0646\u0648\u0645 \u0648\u0623\u0643\u062b\u0631 \u0645\u0646 \u0630\u0644\u0643<\/h2>\n<ol>\n<li><strong>\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u062c\u0631\u061f<\/strong><br \/>\n\u0641\u0627\u0628\u064a\u0646 \u0647\u0648 \u0627\u0644\u0627\u0633\u0645 \u0627\u0644\u062a\u062c\u0627\u0631\u064a \u0644\u062f\u0648\u0627\u0621 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645\u060c \u0648\u0647\u0648 \u062f\u0648\u0627\u0621 \u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646 \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0644\u0642 \u0648\u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0643\u062d\u0648\u0644.<\/li>\n<li><strong>\u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u062d\u062c\u0631 \u062d\u062a\u0649 \u064a\u0628\u062f\u0623 \u0645\u0641\u0639\u0648\u0644\u0647\u061f<\/strong><br \/>\n\u0648\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u062a\u0645 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u062e\u0644\u0627\u0644 30 \u0625\u0644\u0649 60 \u062f\u0642\u064a\u0642\u0629 \u0648\u064a\u0633\u062a\u0645\u0631 \u0644\u0639\u062f\u0629 \u0633\u0627\u0639\u0627\u062a.<\/li>\n<li><strong>\u0647\u0644 \u0641\u0627\u0628\u0627\u0646 \u062e\u0637\u064a\u0631\u061f<\/strong><br \/>\n\u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062f\u0631\u0648\u0633 \u0642\u0635\u064a\u0631 \u0627\u0644\u0645\u062f\u0649\u060c \u064a\u0643\u0648\u0646 \u0627\u0644\u062e\u0637\u0631 \u0645\u0646\u062e\u0641\u0636\u064b\u0627. \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0637\u0648\u0644\u060c \u0623\u0648 \u0628\u062c\u0631\u0639\u0629 \u0632\u0627\u0626\u062f\u0629\u060c \u0623\u0648 \u0645\u0639 \u0645\u064f\u062b\u0628\u0650\u0651\u0637\u0627\u062a \u0623\u062e\u0631\u0649 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u062e\u0637\u064a\u0631\u0629\u060c \u0628\u0644 \u0648\u0627\u0644\u0645\u064f\u0647\u062f\u0650\u0651\u062f\u0629 \u0644\u0644\u062d\u064a\u0627\u0629.<\/li>\n<li><strong>\u0648\u0627\u0644\u062d\u062c\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/strong><br \/>\n\u0644\u0627 \u064a\u064f\u0646\u0635\u062d \u0639\u0645\u0648\u0645\u064b\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0627\u0644\u0631\u0636\u0627\u0639\u0629\u060c \u0644\u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0639\u0628\u0631 \u0627\u0644\u0645\u0634\u064a\u0645\u0629 \u0648\u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0646\u064a\u0646 \u0623\u0648 \u0627\u0644\u0637\u0641\u0644. \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0645\u062e\u062a\u0635 \u0641\u064a \u0643\u0644 \u062d\u0627\u0644\u0629 \u0639\u0644\u0649 \u062d\u062f\u0629.<\/li>\n<li><strong>\u0648\u062d\u062c\u0631 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/strong><br \/>\n\u0644\u0627 \u064a\u0646\u0635\u062d \u0639\u0645\u0648\u0645\u064b\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u0627\u0628\u064a\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0625\u0644\u0627 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0648\u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062a\u0648\u0635\u064a\u0629 \u0645\u0646 \u0637\u0628\u064a\u0628 \u0645\u062a\u062e\u0635\u0635 \u0641\u0642\u0637.<\/li>\n<li><strong>\u0648\u062d\u062c\u0631 \u0639\u0627\u0645<\/strong><br \/>\n\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0634\u064a\u0631 \u0639\u0628\u0627\u0631\u0629 &quot;\u062c\u0646\u064a\u0633\u0629&quot; \u0625\u0644\u0649 \u0646\u0633\u062e\u0629 \u062c\u0646\u064a\u0633\u0629 \u0645\u0646 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645. \u062a\u062a\u0648\u0641\u0631 \u0623\u062f\u0648\u064a\u0629 \u062c\u0646\u064a\u0633\u0629 \u0641\u064a \u0627\u0644\u0633\u0648\u0642\u060c \u0644\u0643\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646\u0647\u0627 \u0645\u062a\u0637\u0627\u0628\u0642 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u062c\u0631\u0639\u0629 \u0648\u0627\u0644\u0645\u0643\u0648\u0646 \u0627\u0644\u0646\u0634\u0637.<\/li>\n<li><strong>\u0648\u062d\u062c\u0631 \u0627\u0644\u062b\u0645\u0646<\/strong><br \/>\n\u0642\u062f \u064a\u062e\u062a\u0644\u0641 \u0627\u0644\u0633\u0639\u0631 \u0628\u0627\u062e\u062a\u0644\u0627\u0641 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0648\u0635\u0646\u0627\u062f\u064a\u0642 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0635\u062d\u064a. \u0641\u064a \u0623\u063a\u0644\u0628 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u064a\u0643\u0648\u0646 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0634\u0645\u0648\u0644\u0627\u064b \u0641\u064a \u0633\u0644\u0629 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0635\u062d\u064a \u0644\u0640 &quot;\u0645\u064a\u0646\u064a\u0647\u0627\u0648&quot;\u060c \u0645\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u064a\u062f\u0641\u0639 \u0645\u0628\u0644\u063a\u0627\u064b \u0645\u0633\u062a\u062d\u0642\u0627\u064b.<\/li>\n<li><strong>\u0647\u0644 \u0647\u0648 \u0645\u0647\u062f\u0626\u061f<\/strong><br \/>\n\u0646\u0639\u0645\u060c \u0648\u064a\u064f\u0633\u0628\u0628 \u0625\u064a\u0628\u0646 \u0627\u0644\u0646\u0639\u0627\u0633. \u064a\u062a\u0646\u0627\u0648\u0644\u0647 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0643\u062d\u0644 \u0645\u0624\u0642\u062a \u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0646\u0648\u0645. \u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u062c\u0628 \u062a\u0648\u062e\u064a \u0627\u0644\u062d\u0630\u0631 \u0639\u0646\u062f \u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0623\u0648 \u062a\u0634\u063a\u064a\u0644 \u0627\u0644\u0622\u0644\u0627\u062a \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644\u0647.<\/li>\n<li><strong>\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0648\u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f<\/strong><br \/>\n\u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0637\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u064a\u0647 \u0648\u062a\u062d\u0645\u0644\u0647 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u062a\u0631\u0643\u064a\u0632\u0647. \u0644\u0630\u0644\u0643\u060c \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647.<\/li>\n<li><strong>\u0647\u0644 \u0641\u0627\u0628\u0646 \u064a\u0633\u0628\u0628 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u061f<\/strong><br \/>\n\u0645\u062b\u0644 \u062c\u0645\u064a\u0639 \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u0627\u062a\u060c \u0641\u0625\u0646\u0647 \u0644\u062f\u064a\u0647 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a.<\/li>\n<\/ol>\n<hr \/>\n<h2>\u0627\u0644\u0645\u0644\u062e\u0635 \u0648\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629<\/h2>\n<p>\u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 (\u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645) \u062d\u0644 \u0641\u0639\u0627\u0644 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0644\u0642 \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0646\u0648\u0645 \u0644\u0641\u062a\u0631\u0629 \u0645\u062d\u062f\u0648\u062f\u0629. \u0622\u0644\u064a\u0629 \u0639\u0645\u0644\u0647 \u062a\u0634\u0645\u0644 \u0632\u064a\u0627\u062f\u0629 \u062a\u0623\u062b\u064a\u0631 \u062d\u0645\u0636 \u063a\u0627\u0645\u0627 \u0623\u0645\u064a\u0646\u0648\u0628\u0648\u062a\u064a\u0631\u064a\u0643 (GABA)\u060c \u0627\u0644\u0630\u064a \u064a\u064f\u062d\u0641\u0632 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u064a\u064f\u062e\u0641\u0641 \u0645\u0646 \u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0639\u0642\u0644\u064a. \u0648\u0645\u0646 \u0623\u0628\u0631\u0632 \u062e\u0635\u0627\u0626\u0635\u0647 \u0639\u0645\u0631 \u0627\u0644\u0646\u0635\u0641 \u0627\u0644\u0642\u0635\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u060c \u0645\u0645\u0627 \u064a\u064f\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062f\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0644\u0643\u0646\u0647 \u064a\u062a\u0637\u0644\u0628 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u064b\u0627 \u062f\u0642\u064a\u0642\u064b\u0627 \u0644\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0648\u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a.<\/p>\n<p>\u064a\u064f\u0646\u0635\u062d \u0628\u0634\u062f\u0629 \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0634\u0623\u0646 \u0645\u0644\u0627\u0621\u0645\u0629 \u0641\u0627\u0628\u064a\u0646 \u0644\u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u0648\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0628\u062f\u064a\u0644\u0629 (\u0623\u062f\u0648\u064a\u0629 \u0623\u062e\u0631\u0649 \u0623\u0648 \u0639\u0644\u0627\u062c \u0646\u0641\u0633\u064a \u0633\u0644\u0648\u0643\u064a)\u060c \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u0649 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629. \u0644\u0627 \u064a\u064f\u0633\u062a\u0628\u0639\u062f \u062e\u0637\u0631 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 (gMila Moaven)\u060c \u0644\u0630\u0627 \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0648\u0641\u0642\u064b\u0627 \u0644\u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628\u060c \u0644\u0641\u062a\u0631\u0627\u062a \u0642\u0635\u064a\u0631\u0629 \u0641\u0642\u0637\u060c \u0645\u0639 \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0642\u0641 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0644\u062a\u062c\u0646\u0628 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0634\u062f\u064a\u062f\u0629.<\/p>\n<h3>\u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/anxiety\/diagnosis-treatment\/drc-20350967\">\u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0644\u0642 \u0641\u064a \u0645\u0627\u064a\u0648 \u0643\u0644\u064a\u0646\u0643 (\u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629)<\/a> - \u0645\u0648\u0642\u0639 \u0648\u064a\u0628 \u062d\u0633\u0646 \u0627\u0644\u0633\u0645\u0639\u0629 \u064a\u0642\u062f\u0645 \u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629 \u062d\u0648\u0644 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0642.<\/li>\n<\/ul>\n<hr \/>\n<h2>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\n<h3>\u0647\u0644 \u0641\u0627\u0628\u0627\u0646 \u064a\u0633\u0628\u0628 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0645\u062b\u0644 \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649\u061f<\/h3>\n<p>\u0646\u0639\u0645. \u064a\u0646\u062a\u0645\u064a \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 \u0625\u0644\u0649 \u0639\u0627\u0626\u0644\u0629 \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u0627\u062a\u060c \u0644\u0630\u0627 \u0644\u0647 \u0642\u062f\u0631\u0629 \u0625\u062f\u0645\u0627\u0646\u064a\u0629 \u0645\u0634\u0627\u0628\u0647\u0629. \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0636\u0645\u0646 \u0627\u0644\u062d\u062f\u0648\u062f \u0627\u0644\u0637\u0628\u064a\u0629.<\/p>\n<h3>\u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0633\u062a\u063a\u0631\u0642 Vabene \u062d\u062a\u0649 \u064a\u0628\u062f\u0623 \u0645\u0641\u0639\u0648\u0644\u0647\u061f<\/h3>\n<p>\u064a\u0628\u062f\u0623 \u0645\u0641\u0639\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0627\u062f\u0629\u064b \u062e\u0644\u0627\u0644 30-60 \u062f\u0642\u064a\u0642\u0629. \u0648\u064a\u0634\u0639\u0631 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0628\u062a\u062d\u0633\u0646 \u0633\u0631\u064a\u0639 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621.<\/p>\n<h3>\u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0648\u0627\u0644\u0643\u062d\u0648\u0644\u061f<\/h3>\n<p>\u0644\u0627\u060c \u0625\u0646 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646\u0647\u0645\u0627 \u062e\u0637\u064a\u0631\u060c \u062d\u064a\u062b \u0623\u0646 \u0643\u0644\u064a\u0647\u0645\u0627 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062b\u0628\u064a\u0637 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u064a\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0627\u0644\u0646\u0639\u0627\u0633 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u062d\u062a\u0649 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u062a\u0646\u0641\u0633\u064a.<\/p>\n<h3>\u0645\u0627 \u0647\u0648 \u062a\u0642\u0627\u0637\u0639 \u0627\u0644\u0643\u0631\u0629 \u0648\u0627\u0644\u062d\u062c\u0631 (\u0648\u062d\u062c\u0631 \u0646\u0635\u0641 \u0627\u0644\u0643\u0631\u0629)\u061f<\/h3>\n<p>\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u064a\u064f\u0642\u0633\u0651\u0645 \u0627\u0644\u0642\u0631\u0635 \u0625\u0644\u0649 \u0646\u0635\u0641\u064a\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062c\u0631\u0639\u0629 \u0623\u0642\u0644. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a \u0642\u0628\u0644 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643\u060c \u0641\u0644\u064a\u0633\u062a \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0635\u0627\u0644\u062d\u0629 \u0644\u0644\u062a\u0642\u0633\u064a\u0645.<\/p>\n<h3>\u0645\u0627 \u0647\u0648 \u062e\u0637\u0631 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 (\u062c\u0631\u0639\u0629 \u0632\u0627\u0626\u062f\u0629 \u0645\u0646 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645)\u061f<\/h3>\n<p>\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u062a\u064f\u0633\u0628\u0628 \u0627\u0644\u0646\u0639\u0627\u0633 \u0648\u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633\u060c \u0648\u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u063a\u064a\u0628\u0648\u0628\u0629. \u0641\u064a \u062d\u0627\u0644 \u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0647 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0629 \u0632\u0627\u0626\u062f\u0629\u060c \u064a\u064f\u0631\u062c\u0649 \u0637\u0644\u0628 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0641\u0648\u0631\u064b\u0627.<\/p>\n<h3>\u0643\u064a\u0641 \u062a\u062a\u0645 \u0645\u0642\u0627\u0631\u0646\u0629 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 \u0645\u0642\u0627\u0628\u0644 \u062f\u064a\u0627\u0632\u064a\u0628\u0627\u0645\u061f<\/h3>\n<p>\u064a\u062a\u0645\u064a\u0632 \u0627\u0644\u062f\u064a\u0627\u0632\u064a\u0628\u0627\u0645 (\u0627\u0644\u0641\u0627\u0644\u064a\u0648\u0645) \u0628\u0639\u0645\u0631 \u0646\u0635\u0641 \u0623\u0637\u0648\u0644\u060c \u0648\u064a\u062a\u062d\u0644\u0644 \u0625\u0644\u0649 \u0646\u0648\u0627\u062a\u062c \u0623\u064a\u0636\u064a\u0629 \u0646\u0634\u0637\u0629. \u0623\u0645\u0627 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 (\u0623\u0628\u064a\u0646)\u060c \u0641\u064a\u064f\u0633\u0648\u0651\u0642 \u0628\u0645\u062f\u0629 \u062a\u0623\u062b\u064a\u0631 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 \u0642\u0635\u064a\u0631\u0629 \u0648\u0645\u062a\u0648\u0633\u0637\u0629\u060c \u0648\u0647\u0648 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0648\u0636\u0639\u064a \u0645\u0639 \u062a\u0631\u0627\u0643\u0645 \u0623\u0642\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>\n<h3>\u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u062f\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0623\u0646 \u062a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a\u0647\u0627 \u0627\u0644\u062d\u062c\u0631 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0644\u0642\u061f<\/h3>\n<p>\u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062d\u0633\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u062c\u0631 \u0644\u0641\u062a\u0631\u0627\u062a \u0642\u0635\u064a\u0631\u0629 \u0641\u0642\u0637\u060c \u0639\u0627\u062f\u0629 \u0628\u0636\u0639\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0639\u0644\u0649 \u0627\u0644\u0623\u0643\u062b\u0631\u060c \u0628\u0633\u0628\u0628 \u062e\u0637\u0631 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062f\u0648\u0627\u0621.<\/p>\n<h3>\u0647\u0644 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062f\u0648\u0631\u064a\u0629 \u0636\u0631\u0648\u0631\u064a\u0629\u061f<\/h3>\n<p>\u0646\u0639\u0645. \u0646\u0638\u0631\u064b\u0627 \u0644\u062e\u0637\u0631 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0648\u0627\u0644\u0625\u062f\u0645\u0627\u0646\u060c \u064a\u0644\u0632\u0645 \u0645\u0631\u0627\u0642\u0628\u0629 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0637\u0628\u064a\u0628\u060c \u062e\u0627\u0635\u0629\u064b \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0636\u0639\u0629 \u0623\u0633\u0627\u0628\u064a\u0639.<\/p>\n<h3>\u0645\u0627 \u0647\u0648 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0645\u0646 \u0645\u0648\u0622\u0628\u061f<\/h3>\n<p>\u0648\u064a\u062c\u0628 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062c\u0631\u0639\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u060c \u0648\u0637\u0644\u0628 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u062c\u0629\u060c \u0643\u0645\u0627 \u064a\u062c\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0638\u0647\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628.<\/p>\n<h3>\u0647\u0644 \u0641\u0627\u0628\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u062c\u0645\u064a\u0639\u061f<\/h3>\n<p>\u0644\u064a\u0633 \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629. \u0647\u0646\u0627\u0643 \u0645\u0648\u0627\u0646\u0639 \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0643\u0628\u062f \u0623\u0648 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a \u0623\u0648 \u0644\u062f\u064a\u0647\u0645 \u062a\u0627\u0631\u064a\u062e \u0645\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0623\u062e\u0631\u0649. \u0641\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u062d\u0648\u0627\u0644\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0645\u062e\u062a\u0635.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 \u0647\u0648 \u0627\u0644\u0627\u0633\u0645 \u0627\u0644\u062a\u062c\u0627\u0631\u064a \u0644\u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645\u060c \u0648\u0647\u0648 \u062f\u0648\u0627\u0621 \u0634\u0627\u0626\u0639 \u0645\u0646 \u0639\u0627\u0626\u0644\u0629 \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646. \u064a\u064f\u0633\u062a\u0639\u0645\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0644\u0642 (\u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 \u0644\u0644\u0642\u0644\u0642)\u060c \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0631\u0642 (\u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645 \u0644\u0644\u0646\u0648\u0645)\u060c \u0648\u0639\u0644\u0627\u062c \u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0633\u062d\u0627\u0628 \u0627\u0644\u0643\u062d\u0648\u0644. \u062a\u0623\u062b\u064a\u0631\u0647 \u0633\u0631\u064a\u0639 \u0646\u0633\u0628\u064a\u064b\u0627\u060c \u0648\u0639\u0645\u0631\u0647 \u0627\u0644\u0646\u0635\u0641\u064a \u0642\u0635\u064a\u0631 \u0625\u0644\u0649 \u0645\u062a\u0648\u0633\u0637 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0623\u062f\u0648\u064a\u0629 \u0623\u062e\u0631\u0649 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0627\u0626\u0644\u0629. \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629\u060c \u0633\u0646\u062a\u0646\u0627\u0648\u0644 \u062c\u0645\u064a\u0639 \u062c\u0648\u0627\u0646\u0628 \u0623\u0648\u0643\u0633\u0627\u0632\u064a\u0628\u0627\u0645: \u0645\u0627 \u0647\u064a \u0622\u0644\u064a\u0629 \u0639\u0645\u0644\u0647\u060c [...]<\/p>","protected":false},"author":4,"featured_media":24915,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-25067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-68"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u05d5\u05d0\u05d1\u05df (Vaben \/ Oxazepam) \u2013 \u05ea\u05e8\u05d5\u05e4\u05ea \u05d4\u05e8\u05d2\u05e2\u05d4 \u05de\u05d4\u05d9\u05e8\u05d4 \u05dc\u05d7\u05e8\u05d3\u05d4 \u05d5\u05e7\u05e9\u05d9\u05d9 \u05e9\u05d9\u05e0\u05d4 - Pharma Care<\/title>\n<meta name=\"description\" content=\"\u05d5\u05d0\u05d1\u05df (Vaben \/ Oxazepam) \u05de\u05e1\u05d9\u05d9\u05e2 \u05d1\u05d4\u05e4\u05d7\u05ea\u05ea \u05d7\u05e8\u05d3\u05d4 \u05d5\u05e0\u05d3\u05d5\u05d3\u05d9 \u05e9\u05d9\u05e0\u05d4. \u05d2\u05dc\u05d5 \u05db\u05d9\u05e6\u05d3 \u05d4\u05d5\u05d0 \u05e4\u05d5\u05e2\u05dc, \u05de\u05d4\u05dd \u05d4\u05de\u05d9\u05e0\u05d5\u05e0\u05d9\u05dd, \u05ea\u05d5\u05e4\u05e2\u05d5\u05ea \u05dc\u05d5\u05d5\u05d0\u05d9 \u05d5\u05e1\u05d9\u05db\u05d5\u05e0\u05d9 \u05d4\u05ea\u05de\u05db\u05e8\u05d5\u05ea. \u05de\u05d9\u05d3\u05e2 \u05de\u05e7\u05d9\u05e3 \u05d1\u05e4\u05e0\u05d9\u05dd.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u05d5\u05d0\u05d1\u05df (Vaben \/ Oxazepam): \u05ea\u05e8\u05d5\u05e4\u05ea \u05d4\u05e8\u05d2\u05e2\u05d4 \u05de\u05d4\u05d9\u05e8\u05d4 \u05dc\u05d7\u05e8\u05d3\u05d4 \u05d5\u05e7\u05e9\u05d9\u05d9 \u05e9\u05d9\u05e0\u05d4 \u2013 \u05ea\u05d5\u05e4\u05e2\u05d5\u05ea \u05dc\u05d5\u05d5\u05d0\u05d9, \u05de\u05d9\u05e0\u05d5\u05e0\u05d9\u05dd \u05d5\u05e1\u05d9\u05db\u05d5\u05e0\u05d9 \u05d4\u05ea\u05de\u05db\u05e8\u05d5\u05ea\" \/>\n<meta property=\"og:description\" content=\"\u05d5\u05d0\u05d1\u05df (Vaben \/ Oxazepam) \u05de\u05e1\u05d9\u05d9\u05e2 \u05d1\u05d4\u05e4\u05d7\u05ea\u05ea \u05d7\u05e8\u05d3\u05d4 \u05d5\u05e0\u05d3\u05d5\u05d3\u05d9 \u05e9\u05d9\u05e0\u05d4. \u05d2\u05dc\u05d5 \u05db\u05d9\u05e6\u05d3 \u05d4\u05d5\u05d0 \u05e4\u05d5\u05e2\u05dc, \u05de\u05d4\u05dd \u05d4\u05de\u05d9\u05e0\u05d5\u05e0\u05d9\u05dd, \u05ea\u05d5\u05e4\u05e2\u05d5\u05ea \u05dc\u05d5\u05d5\u05d0\u05d9 \u05d5\u05e1\u05d9\u05db\u05d5\u05e0\u05d9 \u05d4\u05ea\u05de\u05db\u05e8\u05d5\u05ea. \u05de\u05d9\u05d3\u05e2 \u05de\u05e7\u05d9\u05e3 \u05d1\u05e4\u05e0\u05d9\u05dd.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/\" \/>\n<meta property=\"og:site_name\" content=\"Pharma Care\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-22T11:01:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pharmacare.co.il\/wp-content\/uploads\/2025\/05\/\u05d5\u05d0\u05d1\u05df-Vaben-Oxazepam.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"426\" \/>\n\t<meta property=\"og:image:height\" content=\"234\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"\u05d0\u05dc\u05d5\u05df \u05d2\u05e8\u05d9\u05df\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u05d0\u05dc\u05d5\u05df \u05d2\u05e8\u05d9\u05df\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 \u062f\u0642\u064a\u0642\u0629\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/\"},\"author\":{\"name\":\"\u05d0\u05dc\u05d5\u05df \u05d2\u05e8\u05d9\u05df\",\"@id\":\"https:\/\/www.pharmacare.co.il\/ar\/#\/schema\/person\/7a013f0b1a7a02fc69f26197b516c90c\"},\"headline\":\"\u05d5\u05d0\u05d1\u05df (Vaben \/ Oxazepam): \u05ea\u05e8\u05d5\u05e4\u05ea \u05d4\u05e8\u05d2\u05e2\u05d4 \u05de\u05d4\u05d9\u05e8\u05d4 \u05dc\u05d7\u05e8\u05d3\u05d4 \u05d5\u05e7\u05e9\u05d9\u05d9 \u05e9\u05d9\u05e0\u05d4 \u2013 \u05ea\u05d5\u05e4\u05e2\u05d5\u05ea \u05dc\u05d5\u05d5\u05d0\u05d9, \u05de\u05d9\u05e0\u05d5\u05e0\u05d9\u05dd \u05d5\u05e1\u05d9\u05db\u05d5\u05e0\u05d9 \u05d4\u05ea\u05de\u05db\u05e8\u05d5\u05ea\",\"datePublished\":\"2025-07-22T11:01:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/\"},\"wordCount\":103,\"publisher\":{\"@id\":\"https:\/\/www.pharmacare.co.il\/ar\/#organization\"},\"image\":{\"@id\":\"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.pharmacare.co.il\/wp-content\/uploads\/2025\/05\/\u05d5\u05d0\u05d1\u05df-Vaben-Oxazepam.webp\",\"articleSection\":[\"\u05e9\u05d9\u05e0\u05d4\"],\"inLanguage\":\"ar\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/\",\"url\":\"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/\",\"name\":\"\u05d5\u05d0\u05d1\u05df (Vaben \/ Oxazepam) \u2013 \u05ea\u05e8\u05d5\u05e4\u05ea \u05d4\u05e8\u05d2\u05e2\u05d4 \u05de\u05d4\u05d9\u05e8\u05d4 \u05dc\u05d7\u05e8\u05d3\u05d4 \u05d5\u05e7\u05e9\u05d9\u05d9 \u05e9\u05d9\u05e0\u05d4 - Pharma Care\",\"isPartOf\":{\"@id\":\"https:\/\/www.pharmacare.co.il\/ar\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.pharmacare.co.il\/wp-content\/uploads\/2025\/05\/\u05d5\u05d0\u05d1\u05df-Vaben-Oxazepam.webp\",\"datePublished\":\"2025-07-22T11:01:05+00:00\",\"description\":\"\u05d5\u05d0\u05d1\u05df (Vaben \/ Oxazepam) \u05de\u05e1\u05d9\u05d9\u05e2 \u05d1\u05d4\u05e4\u05d7\u05ea\u05ea \u05d7\u05e8\u05d3\u05d4 \u05d5\u05e0\u05d3\u05d5\u05d3\u05d9 \u05e9\u05d9\u05e0\u05d4. \u05d2\u05dc\u05d5 \u05db\u05d9\u05e6\u05d3 \u05d4\u05d5\u05d0 \u05e4\u05d5\u05e2\u05dc, \u05de\u05d4\u05dd \u05d4\u05de\u05d9\u05e0\u05d5\u05e0\u05d9\u05dd, \u05ea\u05d5\u05e4\u05e2\u05d5\u05ea \u05dc\u05d5\u05d5\u05d0\u05d9 \u05d5\u05e1\u05d9\u05db\u05d5\u05e0\u05d9 \u05d4\u05ea\u05de\u05db\u05e8\u05d5\u05ea. \u05de\u05d9\u05d3\u05e2 \u05de\u05e7\u05d9\u05e3 \u05d1\u05e4\u05e0\u05d9\u05dd.\",\"breadcrumb\":{\"@id\":\"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/#primaryimage\",\"url\":\"https:\/\/www.pharmacare.co.il\/wp-content\/uploads\/2025\/05\/\u05d5\u05d0\u05d1\u05df-Vaben-Oxazepam.webp\",\"contentUrl\":\"https:\/\/www.pharmacare.co.il\/wp-content\/uploads\/2025\/05\/\u05d5\u05d0\u05d1\u05df-Vaben-Oxazepam.webp\",\"width\":426,\"height\":234},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u05d3\u05e3 \u05d4\u05d1\u05d9\u05ea\",\"item\":\"https:\/\/www.pharmacare.co.il\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u05d5\u05d0\u05d1\u05df (Vaben \/ Oxazepam): \u05ea\u05e8\u05d5\u05e4\u05ea \u05d4\u05e8\u05d2\u05e2\u05d4 \u05de\u05d4\u05d9\u05e8\u05d4 \u05dc\u05d7\u05e8\u05d3\u05d4 \u05d5\u05e7\u05e9\u05d9\u05d9 \u05e9\u05d9\u05e0\u05d4 \u2013 \u05ea\u05d5\u05e4\u05e2\u05d5\u05ea \u05dc\u05d5\u05d5\u05d0\u05d9, \u05de\u05d9\u05e0\u05d5\u05e0\u05d9\u05dd \u05d5\u05e1\u05d9\u05db\u05d5\u05e0\u05d9 \u05d4\u05ea\u05de\u05db\u05e8\u05d5\u05ea\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pharmacare.co.il\/ar\/#website\",\"url\":\"https:\/\/www.pharmacare.co.il\/ar\/\",\"name\":\"Pharma Care\",\"description\":\"\u05d1\u05d9\u05ea \u05de\u05e8\u05e7\u05d7\u05ea \u05d0\u05d5\u05e0\u05dc\u05d9\u05d9\u05df\",\"publisher\":{\"@id\":\"https:\/\/www.pharmacare.co.il\/ar\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.pharmacare.co.il\/ar\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.pharmacare.co.il\/ar\/#organization\",\"name\":\"Pharma Care\",\"url\":\"https:\/\/www.pharmacare.co.il\/ar\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/www.pharmacare.co.il\/ar\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.pharmacare.co.il\/wp-content\/uploads\/2020\/04\/Pharma-Care.png\",\"contentUrl\":\"https:\/\/www.pharmacare.co.il\/wp-content\/uploads\/2020\/04\/Pharma-Care.png\",\"width\":537,\"height\":285,\"caption\":\"Pharma Care\"},\"image\":{\"@id\":\"https:\/\/www.pharmacare.co.il\/ar\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.pharmacare.co.il\/ar\/#\/schema\/person\/7a013f0b1a7a02fc69f26197b516c90c\",\"name\":\"\u05d0\u05dc\u05d5\u05df \u05d2\u05e8\u05d9\u05df\",\"description\":\"\u05e4\u05e8\u05d5\u05e4\u2019 \u05d0\u05dc\u05d5\u05df \u05d2\u05e8\u05d9\u05df \u05d4\u05d5\u05d0 \u05de\u05d5\u05de\u05d7\u05d4 \u05dc\u05e4\u05e1\u05d9\u05db\u05d9\u05d0\u05d8\u05e8\u05d9\u05d4 \u05e7\u05dc\u05d9\u05e0\u05d9\u05ea \u05d5\u05de\u05d7\u05e7\u05e8 \u05ea\u05e8\u05d5\u05e4\u05ea\u05d9, \u05e2\u05dd \u05d4\u05ea\u05de\u05d7\u05d5\u05ea \u05d1\u05e4\u05d9\u05ea\u05d5\u05d7 \u05d5\u05d4\u05ea\u05d0\u05de\u05ea \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05de\u05e8\u05e9\u05dd \u05dc\u05de\u05d2\u05d5\u05d5\u05df \u05de\u05e6\u05d1\u05d9\u05dd \u05e0\u05d5\u05d9\u05e8\u05d5-\u05e4\u05e1\u05d9\u05db\u05d9\u05d0\u05d8\u05e8\u05d9\u05d9\u05dd. \u05d1\u05e2\u05dc \u05e0\u05d9\u05e1\u05d9\u05d5\u05df \u05e9\u05dc \u05dc\u05de\u05e2\u05dc\u05d4 \u05de\u05be35 \u05e9\u05e0\u05d4 \u05d1\u05e2\u05d1\u05d5\u05d3\u05d4 \u05e7\u05dc\u05d9\u05e0\u05d9\u05ea \u05d5\u05d0\u05e7\u05d3\u05de\u05d9\u05ea, \u05d5\u05db\u05d9\u05d4\u05df \u05db\u05de\u05e8\u05e6\u05d4 \u05d5\u05e4\u05e8\u05d5\u05e4\u05e1\u05d5\u05e8 \u05d0\u05d5\u05e8\u05d7 \u05d1\u05de\u05e1\u05e4\u05e8 \u05d0\u05d5\u05e0\u05d9\u05d1\u05e8\u05e1\u05d9\u05d8\u05d0\u05d5\u05ea \u05de\u05d5\u05d1\u05d9\u05dc\u05d5\u05ea \u05d1\u05d0\u05e8\u05e5 \u05d5\u05d1\u05d7\u05d5\u201d\u05dc. \u05e2\u05de\u05d3 \u05d1\u05e8\u05d0\u05e9 \u05d9\u05d7\u05d9\u05d3\u05d5\u05ea \u05de\u05d7\u05e7\u05e8 \u05d5\u05d8\u05d9\u05e4\u05d5\u05dc \u05d1\u05d1\u05ea\u05d9 \u05d7\u05d5\u05dc\u05d9\u05dd \u05e6\u05d9\u05d1\u05d5\u05e8\u05d9\u05d9\u05dd \u05d5\u05de\u05e8\u05db\u05d6\u05d9\u05dd \u05e8\u05e4\u05d5\u05d0\u05d9\u05d9\u05dd \u05de\u05ea\u05e7\u05d3\u05de\u05d9\u05dd. \u05ea\u05d7\u05d5\u05de\u05d9 \u05e2\u05d9\u05e1\u05d5\u05e7\u05d5 \u05db\u05d5\u05dc\u05dc\u05d9\u05dd \u05e7\u05e9\u05d1 \u05d5\u05e8\u05d9\u05db\u05d5\u05d6 (ADHD), \u05d4\u05e4\u05e8\u05e2\u05d5\u05ea \u05d7\u05e8\u05d3\u05d4 \u05d5\u05d4\u05e8\u05d2\u05e2\u05d4, \u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05e7\u05dc\u05d9\u05e0\u05d9 \u05d5\u05d4\u05e4\u05e8\u05e2\u05d5\u05ea \u05de\u05e6\u05d1 \u05e8\u05d5\u05d7, \u05d5\u05db\u05df \u05d8\u05d9\u05e4\u05d5\u05dc\u05d9\u05dd \u05ea\u05e8\u05d5\u05e4\u05ea\u05d9\u05d9\u05dd \u05ea\u05d5\u05de\u05db\u05d9 \u05d3\u05d9\u05d0\u05d8\u05d4 \u05d5\u05d0\u05d9\u05d6\u05d5\u05df \u05de\u05d8\u05d1\u05d5\u05dc\u05d9. \u05de\u05e9\u05dc\u05d1 \u05d2\u05d9\u05e9\u05d5\u05ea \u05de\u05d1\u05d5\u05e1\u05e1\u05d5\u05ea \u05e8\u05d0\u05d9\u05d5\u05ea \u05e2\u05dd \u05d7\u05d3\u05e9\u05e0\u05d5\u05ea \u05e4\u05e8\u05de\u05e7\u05d5\u05dc\u05d5\u05d2\u05d9\u05ea, \u05d5\u05e4\u05e8\u05e1\u05dd \u05e2\u05e9\u05e8\u05d5\u05ea \u05de\u05d0\u05de\u05e8\u05d9\u05dd \u05de\u05e7\u05e6\u05d5\u05e2\u05d9\u05d9\u05dd \u05d1\u05db\u05ea\u05d1\u05d9 \u05e2\u05ea \u05de\u05d3\u05e2\u05d9\u05d9\u05dd, \u05ea\u05d5\u05da \u05ea\u05e8\u05d5\u05de\u05d4 \u05de\u05e9\u05de\u05e2\u05d5\u05ea\u05d9\u05ea \u05dc\u05d4\u05d1\u05e0\u05ea \u05de\u05e0\u05d2\u05e0\u05d5\u05e0\u05d9 \u05e4\u05e2\u05d5\u05dc\u05d4 \u05e9\u05dc \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05d5\u05d4\u05e9\u05e4\u05e2\u05ea\u05df \u05d4\u05e7\u05dc\u05d9\u05e0\u05d9\u05ea.\",\"honorificPrefix\":\"Phd\",\"url\":\"https:\/\/www.pharmacare.co.il\/ar\/blog\/author\/alon_green\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u05d5\u05d0\u05d1\u05df (Vaben \/ Oxazepam) \u2013 \u05ea\u05e8\u05d5\u05e4\u05ea \u05d4\u05e8\u05d2\u05e2\u05d4 \u05de\u05d4\u05d9\u05e8\u05d4 \u05dc\u05d7\u05e8\u05d3\u05d4 \u05d5\u05e7\u05e9\u05d9\u05d9 \u05e9\u05d9\u05e0\u05d4 - Pharma Care","description":"\u05d5\u05d0\u05d1\u05df (Vaben \/ Oxazepam) \u05de\u05e1\u05d9\u05d9\u05e2 \u05d1\u05d4\u05e4\u05d7\u05ea\u05ea \u05d7\u05e8\u05d3\u05d4 \u05d5\u05e0\u05d3\u05d5\u05d3\u05d9 \u05e9\u05d9\u05e0\u05d4. \u05d2\u05dc\u05d5 \u05db\u05d9\u05e6\u05d3 \u05d4\u05d5\u05d0 \u05e4\u05d5\u05e2\u05dc, \u05de\u05d4\u05dd \u05d4\u05de\u05d9\u05e0\u05d5\u05e0\u05d9\u05dd, \u05ea\u05d5\u05e4\u05e2\u05d5\u05ea \u05dc\u05d5\u05d5\u05d0\u05d9 \u05d5\u05e1\u05d9\u05db\u05d5\u05e0\u05d9 \u05d4\u05ea\u05de\u05db\u05e8\u05d5\u05ea. \u05de\u05d9\u05d3\u05e2 \u05de\u05e7\u05d9\u05e3 \u05d1\u05e4\u05e0\u05d9\u05dd.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/","og_locale":"ar_AR","og_type":"article","og_title":"\u05d5\u05d0\u05d1\u05df (Vaben \/ Oxazepam): \u05ea\u05e8\u05d5\u05e4\u05ea \u05d4\u05e8\u05d2\u05e2\u05d4 \u05de\u05d4\u05d9\u05e8\u05d4 \u05dc\u05d7\u05e8\u05d3\u05d4 \u05d5\u05e7\u05e9\u05d9\u05d9 \u05e9\u05d9\u05e0\u05d4 \u2013 \u05ea\u05d5\u05e4\u05e2\u05d5\u05ea \u05dc\u05d5\u05d5\u05d0\u05d9, \u05de\u05d9\u05e0\u05d5\u05e0\u05d9\u05dd \u05d5\u05e1\u05d9\u05db\u05d5\u05e0\u05d9 \u05d4\u05ea\u05de\u05db\u05e8\u05d5\u05ea","og_description":"\u05d5\u05d0\u05d1\u05df (Vaben \/ Oxazepam) \u05de\u05e1\u05d9\u05d9\u05e2 \u05d1\u05d4\u05e4\u05d7\u05ea\u05ea \u05d7\u05e8\u05d3\u05d4 \u05d5\u05e0\u05d3\u05d5\u05d3\u05d9 \u05e9\u05d9\u05e0\u05d4. \u05d2\u05dc\u05d5 \u05db\u05d9\u05e6\u05d3 \u05d4\u05d5\u05d0 \u05e4\u05d5\u05e2\u05dc, \u05de\u05d4\u05dd \u05d4\u05de\u05d9\u05e0\u05d5\u05e0\u05d9\u05dd, \u05ea\u05d5\u05e4\u05e2\u05d5\u05ea \u05dc\u05d5\u05d5\u05d0\u05d9 \u05d5\u05e1\u05d9\u05db\u05d5\u05e0\u05d9 \u05d4\u05ea\u05de\u05db\u05e8\u05d5\u05ea. \u05de\u05d9\u05d3\u05e2 \u05de\u05e7\u05d9\u05e3 \u05d1\u05e4\u05e0\u05d9\u05dd.","og_url":"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/","og_site_name":"Pharma Care","article_published_time":"2025-07-22T11:01:05+00:00","og_image":[{"width":426,"height":234,"url":"https:\/\/www.pharmacare.co.il\/wp-content\/uploads\/2025\/05\/\u05d5\u05d0\u05d1\u05df-Vaben-Oxazepam.webp","type":"image\/webp"}],"author":"\u05d0\u05dc\u05d5\u05df \u05d2\u05e8\u05d9\u05df","twitter_card":"summary_large_image","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"\u05d0\u05dc\u05d5\u05df \u05d2\u05e8\u05d9\u05df","\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631":"12 \u062f\u0642\u064a\u0642\u0629"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/#article","isPartOf":{"@id":"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/"},"author":{"name":"\u05d0\u05dc\u05d5\u05df \u05d2\u05e8\u05d9\u05df","@id":"https:\/\/www.pharmacare.co.il\/ar\/#\/schema\/person\/7a013f0b1a7a02fc69f26197b516c90c"},"headline":"\u05d5\u05d0\u05d1\u05df (Vaben \/ Oxazepam): \u05ea\u05e8\u05d5\u05e4\u05ea \u05d4\u05e8\u05d2\u05e2\u05d4 \u05de\u05d4\u05d9\u05e8\u05d4 \u05dc\u05d7\u05e8\u05d3\u05d4 \u05d5\u05e7\u05e9\u05d9\u05d9 \u05e9\u05d9\u05e0\u05d4 \u2013 \u05ea\u05d5\u05e4\u05e2\u05d5\u05ea \u05dc\u05d5\u05d5\u05d0\u05d9, \u05de\u05d9\u05e0\u05d5\u05e0\u05d9\u05dd \u05d5\u05e1\u05d9\u05db\u05d5\u05e0\u05d9 \u05d4\u05ea\u05de\u05db\u05e8\u05d5\u05ea","datePublished":"2025-07-22T11:01:05+00:00","mainEntityOfPage":{"@id":"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/"},"wordCount":103,"publisher":{"@id":"https:\/\/www.pharmacare.co.il\/ar\/#organization"},"image":{"@id":"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pharmacare.co.il\/wp-content\/uploads\/2025\/05\/\u05d5\u05d0\u05d1\u05df-Vaben-Oxazepam.webp","articleSection":["\u05e9\u05d9\u05e0\u05d4"],"inLanguage":"ar"},{"@type":"WebPage","@id":"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/","url":"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/","name":"\u05d5\u05d0\u05d1\u05df (Vaben \/ Oxazepam) \u2013 \u05ea\u05e8\u05d5\u05e4\u05ea \u05d4\u05e8\u05d2\u05e2\u05d4 \u05de\u05d4\u05d9\u05e8\u05d4 \u05dc\u05d7\u05e8\u05d3\u05d4 \u05d5\u05e7\u05e9\u05d9\u05d9 \u05e9\u05d9\u05e0\u05d4 - Pharma Care","isPartOf":{"@id":"https:\/\/www.pharmacare.co.il\/ar\/#website"},"primaryImageOfPage":{"@id":"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/#primaryimage"},"image":{"@id":"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pharmacare.co.il\/wp-content\/uploads\/2025\/05\/\u05d5\u05d0\u05d1\u05df-Vaben-Oxazepam.webp","datePublished":"2025-07-22T11:01:05+00:00","description":"\u05d5\u05d0\u05d1\u05df (Vaben \/ Oxazepam) \u05de\u05e1\u05d9\u05d9\u05e2 \u05d1\u05d4\u05e4\u05d7\u05ea\u05ea \u05d7\u05e8\u05d3\u05d4 \u05d5\u05e0\u05d3\u05d5\u05d3\u05d9 \u05e9\u05d9\u05e0\u05d4. \u05d2\u05dc\u05d5 \u05db\u05d9\u05e6\u05d3 \u05d4\u05d5\u05d0 \u05e4\u05d5\u05e2\u05dc, \u05de\u05d4\u05dd \u05d4\u05de\u05d9\u05e0\u05d5\u05e0\u05d9\u05dd, \u05ea\u05d5\u05e4\u05e2\u05d5\u05ea \u05dc\u05d5\u05d5\u05d0\u05d9 \u05d5\u05e1\u05d9\u05db\u05d5\u05e0\u05d9 \u05d4\u05ea\u05de\u05db\u05e8\u05d5\u05ea. \u05de\u05d9\u05d3\u05e2 \u05de\u05e7\u05d9\u05e3 \u05d1\u05e4\u05e0\u05d9\u05dd.","breadcrumb":{"@id":"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/#primaryimage","url":"https:\/\/www.pharmacare.co.il\/wp-content\/uploads\/2025\/05\/\u05d5\u05d0\u05d1\u05df-Vaben-Oxazepam.webp","contentUrl":"https:\/\/www.pharmacare.co.il\/wp-content\/uploads\/2025\/05\/\u05d5\u05d0\u05d1\u05df-Vaben-Oxazepam.webp","width":426,"height":234},{"@type":"BreadcrumbList","@id":"http:\/\/www.pharmacare.co.il\/ar\/vaben-oxazepam-anxiety-sleep\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u05d3\u05e3 \u05d4\u05d1\u05d9\u05ea","item":"https:\/\/www.pharmacare.co.il\/"},{"@type":"ListItem","position":2,"name":"\u05d5\u05d0\u05d1\u05df (Vaben \/ Oxazepam): \u05ea\u05e8\u05d5\u05e4\u05ea \u05d4\u05e8\u05d2\u05e2\u05d4 \u05de\u05d4\u05d9\u05e8\u05d4 \u05dc\u05d7\u05e8\u05d3\u05d4 \u05d5\u05e7\u05e9\u05d9\u05d9 \u05e9\u05d9\u05e0\u05d4 \u2013 \u05ea\u05d5\u05e4\u05e2\u05d5\u05ea \u05dc\u05d5\u05d5\u05d0\u05d9, \u05de\u05d9\u05e0\u05d5\u05e0\u05d9\u05dd \u05d5\u05e1\u05d9\u05db\u05d5\u05e0\u05d9 \u05d4\u05ea\u05de\u05db\u05e8\u05d5\u05ea"}]},{"@type":"WebSite","@id":"https:\/\/www.pharmacare.co.il\/ar\/#website","url":"https:\/\/www.pharmacare.co.il\/ar\/","name":"Pharma Care","description":"\u05d1\u05d9\u05ea \u05de\u05e8\u05e7\u05d7\u05ea \u05d0\u05d5\u05e0\u05dc\u05d9\u05d9\u05df","publisher":{"@id":"https:\/\/www.pharmacare.co.il\/ar\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pharmacare.co.il\/ar\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Organization","@id":"https:\/\/www.pharmacare.co.il\/ar\/#organization","name":"Pharma Care","url":"https:\/\/www.pharmacare.co.il\/ar\/","logo":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/www.pharmacare.co.il\/ar\/#\/schema\/logo\/image\/","url":"https:\/\/www.pharmacare.co.il\/wp-content\/uploads\/2020\/04\/Pharma-Care.png","contentUrl":"https:\/\/www.pharmacare.co.il\/wp-content\/uploads\/2020\/04\/Pharma-Care.png","width":537,"height":285,"caption":"Pharma Care"},"image":{"@id":"https:\/\/www.pharmacare.co.il\/ar\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.pharmacare.co.il\/ar\/#\/schema\/person\/7a013f0b1a7a02fc69f26197b516c90c","name":"\u05d0\u05dc\u05d5\u05df \u05d2\u05e8\u05d9\u05df","description":"\u05e4\u05e8\u05d5\u05e4\u2019 \u05d0\u05dc\u05d5\u05df \u05d2\u05e8\u05d9\u05df \u05d4\u05d5\u05d0 \u05de\u05d5\u05de\u05d7\u05d4 \u05dc\u05e4\u05e1\u05d9\u05db\u05d9\u05d0\u05d8\u05e8\u05d9\u05d4 \u05e7\u05dc\u05d9\u05e0\u05d9\u05ea \u05d5\u05de\u05d7\u05e7\u05e8 \u05ea\u05e8\u05d5\u05e4\u05ea\u05d9, \u05e2\u05dd \u05d4\u05ea\u05de\u05d7\u05d5\u05ea \u05d1\u05e4\u05d9\u05ea\u05d5\u05d7 \u05d5\u05d4\u05ea\u05d0\u05de\u05ea \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05de\u05e8\u05e9\u05dd \u05dc\u05de\u05d2\u05d5\u05d5\u05df \u05de\u05e6\u05d1\u05d9\u05dd \u05e0\u05d5\u05d9\u05e8\u05d5-\u05e4\u05e1\u05d9\u05db\u05d9\u05d0\u05d8\u05e8\u05d9\u05d9\u05dd. \u05d1\u05e2\u05dc \u05e0\u05d9\u05e1\u05d9\u05d5\u05df \u05e9\u05dc \u05dc\u05de\u05e2\u05dc\u05d4 \u05de\u05be35 \u05e9\u05e0\u05d4 \u05d1\u05e2\u05d1\u05d5\u05d3\u05d4 \u05e7\u05dc\u05d9\u05e0\u05d9\u05ea \u05d5\u05d0\u05e7\u05d3\u05de\u05d9\u05ea, \u05d5\u05db\u05d9\u05d4\u05df \u05db\u05de\u05e8\u05e6\u05d4 \u05d5\u05e4\u05e8\u05d5\u05e4\u05e1\u05d5\u05e8 \u05d0\u05d5\u05e8\u05d7 \u05d1\u05de\u05e1\u05e4\u05e8 \u05d0\u05d5\u05e0\u05d9\u05d1\u05e8\u05e1\u05d9\u05d8\u05d0\u05d5\u05ea \u05de\u05d5\u05d1\u05d9\u05dc\u05d5\u05ea \u05d1\u05d0\u05e8\u05e5 \u05d5\u05d1\u05d7\u05d5\u201d\u05dc. \u05e2\u05de\u05d3 \u05d1\u05e8\u05d0\u05e9 \u05d9\u05d7\u05d9\u05d3\u05d5\u05ea \u05de\u05d7\u05e7\u05e8 \u05d5\u05d8\u05d9\u05e4\u05d5\u05dc \u05d1\u05d1\u05ea\u05d9 \u05d7\u05d5\u05dc\u05d9\u05dd \u05e6\u05d9\u05d1\u05d5\u05e8\u05d9\u05d9\u05dd \u05d5\u05de\u05e8\u05db\u05d6\u05d9\u05dd \u05e8\u05e4\u05d5\u05d0\u05d9\u05d9\u05dd \u05de\u05ea\u05e7\u05d3\u05de\u05d9\u05dd. \u05ea\u05d7\u05d5\u05de\u05d9 \u05e2\u05d9\u05e1\u05d5\u05e7\u05d5 \u05db\u05d5\u05dc\u05dc\u05d9\u05dd \u05e7\u05e9\u05d1 \u05d5\u05e8\u05d9\u05db\u05d5\u05d6 (ADHD), \u05d4\u05e4\u05e8\u05e2\u05d5\u05ea \u05d7\u05e8\u05d3\u05d4 \u05d5\u05d4\u05e8\u05d2\u05e2\u05d4, \u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05e7\u05dc\u05d9\u05e0\u05d9 \u05d5\u05d4\u05e4\u05e8\u05e2\u05d5\u05ea \u05de\u05e6\u05d1 \u05e8\u05d5\u05d7, \u05d5\u05db\u05df \u05d8\u05d9\u05e4\u05d5\u05dc\u05d9\u05dd \u05ea\u05e8\u05d5\u05e4\u05ea\u05d9\u05d9\u05dd \u05ea\u05d5\u05de\u05db\u05d9 \u05d3\u05d9\u05d0\u05d8\u05d4 \u05d5\u05d0\u05d9\u05d6\u05d5\u05df \u05de\u05d8\u05d1\u05d5\u05dc\u05d9. \u05de\u05e9\u05dc\u05d1 \u05d2\u05d9\u05e9\u05d5\u05ea \u05de\u05d1\u05d5\u05e1\u05e1\u05d5\u05ea \u05e8\u05d0\u05d9\u05d5\u05ea \u05e2\u05dd \u05d7\u05d3\u05e9\u05e0\u05d5\u05ea \u05e4\u05e8\u05de\u05e7\u05d5\u05dc\u05d5\u05d2\u05d9\u05ea, \u05d5\u05e4\u05e8\u05e1\u05dd \u05e2\u05e9\u05e8\u05d5\u05ea \u05de\u05d0\u05de\u05e8\u05d9\u05dd \u05de\u05e7\u05e6\u05d5\u05e2\u05d9\u05d9\u05dd \u05d1\u05db\u05ea\u05d1\u05d9 \u05e2\u05ea \u05de\u05d3\u05e2\u05d9\u05d9\u05dd, \u05ea\u05d5\u05da \u05ea\u05e8\u05d5\u05de\u05d4 \u05de\u05e9\u05de\u05e2\u05d5\u05ea\u05d9\u05ea \u05dc\u05d4\u05d1\u05e0\u05ea \u05de\u05e0\u05d2\u05e0\u05d5\u05e0\u05d9 \u05e4\u05e2\u05d5\u05dc\u05d4 \u05e9\u05dc \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05d5\u05d4\u05e9\u05e4\u05e2\u05ea\u05df \u05d4\u05e7\u05dc\u05d9\u05e0\u05d9\u05ea.","honorificPrefix":"Phd","url":"https:\/\/www.pharmacare.co.il\/ar\/blog\/author\/alon_green\/"}]}},"_links":{"self":[{"href":"https:\/\/www.pharmacare.co.il\/ar\/wp-json\/wp\/v2\/posts\/25067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pharmacare.co.il\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pharmacare.co.il\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pharmacare.co.il\/ar\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pharmacare.co.il\/ar\/wp-json\/wp\/v2\/comments?post=25067"}],"version-history":[{"count":1,"href":"https:\/\/www.pharmacare.co.il\/ar\/wp-json\/wp\/v2\/posts\/25067\/revisions"}],"predecessor-version":[{"id":25286,"href":"https:\/\/www.pharmacare.co.il\/ar\/wp-json\/wp\/v2\/posts\/25067\/revisions\/25286"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pharmacare.co.il\/ar\/wp-json\/wp\/v2\/media\/24915"}],"wp:attachment":[{"href":"https:\/\/www.pharmacare.co.il\/ar\/wp-json\/wp\/v2\/media?parent=25067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pharmacare.co.il\/ar\/wp-json\/wp\/v2\/categories?post=25067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pharmacare.co.il\/ar\/wp-json\/wp\/v2\/tags?post=25067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}